Individual Counselling
One-on-one therapy sessions tailored to the client's specific needs
Family Therapy
Supporting families in navigating challenges and improving relationships.
Trauma Counselling
Working with clients to process and recover from traumatic experiences.
Addiction Counselling
Helping clients overcome substance abuse or behavioural addiction or anxiety.
Relationship Coaching
Supporting clients in building healthier relationships outside traditional therapy.
Couples Counselling
Helping couples improve communication, resolve conflicts, and strengthen their relationships.
Crisis Intervention
Providing immediate support for clients experiencing acute emotional or mental health crises.
Bereavement Counselling
Supporting individuals coping with loss and grief.
Stress Management
Assisting clients in identifying and controlling their anger triggers.
Parenting Support
Guiding parents through challenges in raising children or managing family dynamics.